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How many calories do yo burn while 5 hours and 20 minutes of Rowing?
Calories burned: | 4,080 |
Total duration: | 320 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 320 minutes of Rowing machine training
- 320 minutes of Canoeing
- 320 minutes of Running 10 km/h
- 320 minutes of Walking
320 minutes of regularly doing Rowing will not only help you burn 4,080 calories but also raise your Metabolic Rate up to 7,046 kcal if you are a man and 6,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4080 calories during your workout which is an equal amount of calories that are in:
- 48 apples
- 163 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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