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How many calories do yo burn while 4 hours and 58 minutes of Rowing?
Calories burned: | 194,799 |
Total duration: | 31978 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 31978 minutes of Rowing machine training
- 31978 minutes of Cycling
- 31978 minutes of Jogging
- 31978 minutes of Running
31978 minutes of regularly doing Rowing will not only help you burn 194,799 calories but also raise your Metabolic Rate up to 197,765 kcal if you are a man and 197,220 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 194799 calories during your workout which is an equal amount of calories that are in:
- 2294 apples
- 7789 Carrot
- 904 Doughnut
- 531 Hamburger
- 765 Candy bar (chocolate)
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