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How many calories do yo burn while 4 hours and 42 minutes of Rowing?
Calories burned: | 362,236 |
Total duration: | 31962 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31962 minutes of Rowing machine training
- 31962 minutes of Running
- 31962 minutes of Running 10 km/h
- 31962 minutes of Swimming
31962 minutes of regularly doing Rowing will not only help you burn 362,236 calories but also raise your Metabolic Rate up to 365,202 kcal if you are a man and 364,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 362236 calories during your workout which is an equal amount of calories that are in:
- 4265 apples
- 14484 Carrot
- 1681 Doughnut
- 987 Hamburger
- 1422 Candy bar (chocolate)
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