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How many calories do yo burn while 4 hours and 41 minutes of Rowing?
Calories burned: | 552,392 |
Total duration: | 31961 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 31961 minutes of Rowing machine training
- 31961 minutes of Rock Climbing
- 31961 minutes of Running
- 31961 minutes of Running 10 km/h
31961 minutes of regularly doing Rowing will not only help you burn 552,392 calories but also raise your Metabolic Rate up to 555,358 kcal if you are a man and 554,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 552392 calories during your workout which is an equal amount of calories that are in:
- 6504 apples
- 22087 Carrot
- 2564 Doughnut
- 1504 Hamburger
- 2168 Candy bar (chocolate)
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