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How many calories do yo burn while 5 hours and 16 minutes of Rowing?
Calories burned: | 31,693 |
Total duration: | 3196 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3196 minutes of Rowing machine training
- 3196 minutes of Jogging
- 3196 minutes of Rollerblading
- 3196 minutes of Running
3196 minutes of regularly doing Rowing will not only help you burn 31,693 calories but also raise your Metabolic Rate up to 34,659 kcal if you are a man and 34,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31693 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1267 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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