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How many calories do yo burn while 4 hours and 38 minutes of Rowing?
Calories burned: | 235,423 |
Total duration: | 31958 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 31958 minutes of Rowing machine training
- 31958 minutes of Rollerblading
- 31958 minutes of Running 10 km/h
- 31958 minutes of Walking
31958 minutes of regularly doing Rowing will not only help you burn 235,423 calories but also raise your Metabolic Rate up to 238,389 kcal if you are a man and 237,844 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 235423 calories during your workout which is an equal amount of calories that are in:
- 2772 apples
- 9413 Carrot
- 1093 Doughnut
- 641 Hamburger
- 924 Candy bar (chocolate)
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