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How many calories do yo burn while 4 hours and 37 minutes of Rowing?
Calories burned: | 516,105 |
Total duration: | 31957 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 31957 minutes of Rowing machine training
- 31957 minutes of Rock Climbing
- 31957 minutes of Rollerblading
- 31957 minutes of Walking: moderate pace
31957 minutes of regularly doing Rowing will not only help you burn 516,105 calories but also raise your Metabolic Rate up to 519,071 kcal if you are a man and 518,526 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 516105 calories during your workout which is an equal amount of calories that are in:
- 6077 apples
- 20636 Carrot
- 2395 Doughnut
- 1406 Hamburger
- 2026 Candy bar (chocolate)
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