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How many calories do yo burn while 4 hours and 33 minutes of Rowing?
Calories burned: | 307,813 |
Total duration: | 31953 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 31953 minutes of Rowing machine training
- 31953 minutes of Mountain Biking
- 31953 minutes of Rock Climbing
- 31953 minutes of Running 10 km/h
31953 minutes of regularly doing Rowing will not only help you burn 307,813 calories but also raise your Metabolic Rate up to 310,779 kcal if you are a man and 310,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 307813 calories during your workout which is an equal amount of calories that are in:
- 3624 apples
- 12308 Carrot
- 1429 Doughnut
- 838 Hamburger
- 1208 Candy bar (chocolate)
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