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How many calories do yo burn while 4 hours and 28 minutes of Rowing?
Calories burned: | 339,447 |
Total duration: | 31948 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 31948 minutes of Rowing machine training
- 31948 minutes of Cycling
- 31948 minutes of Rock Climbing
- 31948 minutes of Swimming
31948 minutes of regularly doing Rowing will not only help you burn 339,447 calories but also raise your Metabolic Rate up to 342,413 kcal if you are a man and 341,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 339447 calories during your workout which is an equal amount of calories that are in:
- 3997 apples
- 13572 Carrot
- 1575 Doughnut
- 925 Hamburger
- 1332 Candy bar (chocolate)
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