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How many calories do yo burn while 4 hours and 23 minutes of Rowing?
Calories burned: | 226,262 |
Total duration: | 31943 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 31943 minutes of Rowing machine training
- 31943 minutes of Canoeing
- 31943 minutes of Running
- 31943 minutes of Swimming
31943 minutes of regularly doing Rowing will not only help you burn 226,262 calories but also raise your Metabolic Rate up to 229,228 kcal if you are a man and 228,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226262 calories during your workout which is an equal amount of calories that are in:
- 2664 apples
- 9047 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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