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How many calories do yo burn while 4 hours and 22 minutes of Rowing?
Calories burned: | 176,479 |
Total duration: | 31942 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 31942 minutes of Rowing machine training
- 31942 minutes of Jogging
- 31942 minutes of Rollerblading
- 31942 minutes of Walking: moderate pace
31942 minutes of regularly doing Rowing will not only help you burn 176,479 calories but also raise your Metabolic Rate up to 179,445 kcal if you are a man and 178,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 176479 calories during your workout which is an equal amount of calories that are in:
- 2078 apples
- 7056 Carrot
- 819 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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