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How many calories do yo burn while 3 hours and 59 minutes of Rowing?
Calories burned: | 447,663 |
Total duration: | 31919 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 31919 minutes of Rowing machine training
- 31919 minutes of Canoeing
- 31919 minutes of Rollerblading
- 31919 minutes of Walking
31919 minutes of regularly doing Rowing will not only help you burn 447,663 calories but also raise your Metabolic Rate up to 450,629 kcal if you are a man and 450,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 447663 calories during your workout which is an equal amount of calories that are in:
- 5271 apples
- 17899 Carrot
- 2078 Doughnut
- 1219 Hamburger
- 1757 Candy bar (chocolate)
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