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How many calories do yo burn while 3 hours and 55 minutes of Rowing?
Calories burned: | 361,703 |
Total duration: | 31915 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31915 minutes of Rowing machine training
- 31915 minutes of Cycling
- 31915 minutes of Hiking
- 31915 minutes of Walking
31915 minutes of regularly doing Rowing will not only help you burn 361,703 calories but also raise your Metabolic Rate up to 364,669 kcal if you are a man and 364,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 361703 calories during your workout which is an equal amount of calories that are in:
- 4259 apples
- 14462 Carrot
- 1679 Doughnut
- 985 Hamburger
- 1420 Candy bar (chocolate)
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