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How many calories do yo burn while 3 hours and 53 minutes of Rowing?
Calories burned: | 244,134 |
Total duration: | 31913 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 31913 minutes of Rowing machine training
- 31913 minutes of Jogging
- 31913 minutes of Running
- 31913 minutes of Swimming
31913 minutes of regularly doing Rowing will not only help you burn 244,134 calories but also raise your Metabolic Rate up to 247,100 kcal if you are a man and 246,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 244134 calories during your workout which is an equal amount of calories that are in:
- 2875 apples
- 9761 Carrot
- 1133 Doughnut
- 665 Hamburger
- 958 Candy bar (chocolate)
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