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How many calories do yo burn while 3 hours and 49 minutes of Rowing?
Calories burned: | 368,868 |
Total duration: | 31909 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 31909 minutes of Rowing machine training
- 31909 minutes of Cycling
- 31909 minutes of Hiking
- 31909 minutes of Mountain Biking
31909 minutes of regularly doing Rowing will not only help you burn 368,868 calories but also raise your Metabolic Rate up to 371,834 kcal if you are a man and 371,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 368868 calories during your workout which is an equal amount of calories that are in:
- 4343 apples
- 14749 Carrot
- 1712 Doughnut
- 1005 Hamburger
- 1448 Candy bar (chocolate)
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