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How many calories do yo burn while 3 hours and 44 minutes of Rowing?
Calories burned: | 447,453 |
Total duration: | 31904 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 31904 minutes of Rowing machine training
- 31904 minutes of Rollerblading
- 31904 minutes of Running
- 31904 minutes of Swimming
31904 minutes of regularly doing Rowing will not only help you burn 447,453 calories but also raise your Metabolic Rate up to 450,419 kcal if you are a man and 449,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 447453 calories during your workout which is an equal amount of calories that are in:
- 5268 apples
- 17891 Carrot
- 2077 Doughnut
- 1219 Hamburger
- 1756 Candy bar (chocolate)
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