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How many calories do yo burn while 3 hours and 38 minutes of Rowing?
Calories burned: | 343,435 |
Total duration: | 31898 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 31898 minutes of Rowing machine training
- 31898 minutes of Hiking
- 31898 minutes of Rock Climbing
- 31898 minutes of Swimming
31898 minutes of regularly doing Rowing will not only help you burn 343,435 calories but also raise your Metabolic Rate up to 346,401 kcal if you are a man and 345,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 343435 calories during your workout which is an equal amount of calories that are in:
- 4044 apples
- 13732 Carrot
- 1594 Doughnut
- 935 Hamburger
- 1348 Candy bar (chocolate)
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