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How many calories do yo burn while 3 hours and 28 minutes of Rowing?
Calories burned: | 402,054 |
Total duration: | 31888 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 31888 minutes of Rowing machine training
- 31888 minutes of Canoeing
- 31888 minutes of Hiking
- 31888 minutes of Walking
31888 minutes of regularly doing Rowing will not only help you burn 402,054 calories but also raise your Metabolic Rate up to 405,020 kcal if you are a man and 404,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 402054 calories during your workout which is an equal amount of calories that are in:
- 4734 apples
- 16076 Carrot
- 1866 Doughnut
- 1095 Hamburger
- 1578 Candy bar (chocolate)
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