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How many calories do yo burn while 3 hours and 25 minutes of Rowing?
Calories burned: | 469,772 |
Total duration: | 31885 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 31885 minutes of Rowing machine training
- 31885 minutes of Hiking
- 31885 minutes of Jogging
- 31885 minutes of Rollerblading
31885 minutes of regularly doing Rowing will not only help you burn 469,772 calories but also raise your Metabolic Rate up to 472,738 kcal if you are a man and 472,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 469772 calories during your workout which is an equal amount of calories that are in:
- 5531 apples
- 18783 Carrot
- 2180 Doughnut
- 1279 Hamburger
- 1844 Candy bar (chocolate)
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