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How many calories do yo burn while 3 hours and 21 minutes of Rowing?
Calories burned: | 361,318 |
Total duration: | 31881 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31881 minutes of Rowing machine training
- 31881 minutes of Mountain Biking
- 31881 minutes of Running
- 31881 minutes of Running 10 km/h
31881 minutes of regularly doing Rowing will not only help you burn 361,318 calories but also raise your Metabolic Rate up to 364,284 kcal if you are a man and 363,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 361318 calories during your workout which is an equal amount of calories that are in:
- 4254 apples
- 14447 Carrot
- 1677 Doughnut
- 984 Hamburger
- 1418 Candy bar (chocolate)
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