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How many calories do yo burn while 3 hours and 21 minutes of Rowing?
Calories burned: | 460,680 |
Total duration: | 31881 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 31881 minutes of Rowing machine training
- 31881 minutes of Mountain Biking
- 31881 minutes of Rock Climbing
- 31881 minutes of Walking
31881 minutes of regularly doing Rowing will not only help you burn 460,680 calories but also raise your Metabolic Rate up to 463,646 kcal if you are a man and 463,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 460680 calories during your workout which is an equal amount of calories that are in:
- 5424 apples
- 18420 Carrot
- 2138 Doughnut
- 1255 Hamburger
- 1808 Candy bar (chocolate)
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