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How many calories do yo burn while 3 hours and 14 minutes of Rowing?
Calories burned: | 198,681 |
Total duration: | 31874 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 31874 minutes of Rowing machine training
- 31874 minutes of Jogging
- 31874 minutes of Rock Climbing
- 31874 minutes of Running 10 km/h
31874 minutes of regularly doing Rowing will not only help you burn 198,681 calories but also raise your Metabolic Rate up to 201,647 kcal if you are a man and 201,102 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 198681 calories during your workout which is an equal amount of calories that are in:
- 2339 apples
- 7944 Carrot
- 922 Doughnut
- 541 Hamburger
- 780 Candy bar (chocolate)
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