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How many calories do yo burn while 3 hours and 10 minutes of Rowing?
Calories burned: | 361,193 |
Total duration: | 31870 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31870 minutes of Rowing machine training
- 31870 minutes of Rock Climbing
- 31870 minutes of Rollerblading
- 31870 minutes of Swimming
31870 minutes of regularly doing Rowing will not only help you burn 361,193 calories but also raise your Metabolic Rate up to 364,159 kcal if you are a man and 363,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 361193 calories during your workout which is an equal amount of calories that are in:
- 4253 apples
- 14442 Carrot
- 1676 Doughnut
- 984 Hamburger
- 1418 Candy bar (chocolate)
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