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How many calories do yo burn while 3 hours and 8 minutes of Rowing?
Calories burned: | 198,643 |
Total duration: | 31868 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 31868 minutes of Rowing machine training
- 31868 minutes of Canoeing
- 31868 minutes of Mountain Biking
- 31868 minutes of Swimming
31868 minutes of regularly doing Rowing will not only help you burn 198,643 calories but also raise your Metabolic Rate up to 201,609 kcal if you are a man and 201,064 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 198643 calories during your workout which is an equal amount of calories that are in:
- 2339 apples
- 7943 Carrot
- 922 Doughnut
- 541 Hamburger
- 780 Candy bar (chocolate)
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