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How many calories do yo burn while 3 hours and 3 minutes of Rowing?
Calories burned: | 379,169 |
Total duration: | 31863 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 31863 minutes of Rowing machine training
- 31863 minutes of Canoeing
- 31863 minutes of Cycling
- 31863 minutes of Hiking
31863 minutes of regularly doing Rowing will not only help you burn 379,169 calories but also raise your Metabolic Rate up to 382,135 kcal if you are a man and 381,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 379169 calories during your workout which is an equal amount of calories that are in:
- 4464 apples
- 15161 Carrot
- 1760 Doughnut
- 1033 Hamburger
- 1488 Candy bar (chocolate)
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