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How many calories do yo burn while 5 hours and 4 minutes of Rowing?
Calories burned: | 45,106 |
Total duration: | 3184 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3184 minutes of Rowing machine training
- 3184 minutes of Jogging
- 3184 minutes of Mountain Biking
- 3184 minutes of Rollerblading
3184 minutes of regularly doing Rowing will not only help you burn 45,106 calories but also raise your Metabolic Rate up to 48,072 kcal if you are a man and 47,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45106 calories during your workout which is an equal amount of calories that are in:
- 531 apples
- 1804 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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