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How many calories do yo burn while 2 hours and 21 minutes of Rowing?
Calories burned: | 468,829 |
Total duration: | 31821 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 31821 minutes of Rowing machine training
- 31821 minutes of Canoeing
- 31821 minutes of Mountain Biking
- 31821 minutes of Walking
31821 minutes of regularly doing Rowing will not only help you burn 468,829 calories but also raise your Metabolic Rate up to 471,795 kcal if you are a man and 471,250 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 468829 calories during your workout which is an equal amount of calories that are in:
- 5520 apples
- 18746 Carrot
- 2176 Doughnut
- 1277 Hamburger
- 1840 Candy bar (chocolate)
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