-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 57 minutes of Rowing?
Calories burned: | 36,006 |
Total duration: | 3177 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3177 minutes of Rowing machine training
- 3177 minutes of Canoeing
- 3177 minutes of Running 10 km/h
- 3177 minutes of Walking: moderate pace
3177 minutes of regularly doing Rowing will not only help you burn 36,006 calories but also raise your Metabolic Rate up to 38,972 kcal if you are a man and 38,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36006 calories during your workout which is an equal amount of calories that are in:
- 424 apples
- 1440 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!