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How many calories do yo burn while 1 hour and 17 minutes of Rowing?
Calories burned: | 359,912 |
Total duration: | 31757 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 31757 minutes of Rowing machine training
- 31757 minutes of Cycling
- 31757 minutes of Mountain Biking
- 31757 minutes of Running
31757 minutes of regularly doing Rowing will not only help you burn 359,912 calories but also raise your Metabolic Rate up to 362,878 kcal if you are a man and 362,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 359912 calories during your workout which is an equal amount of calories that are in:
- 4238 apples
- 14391 Carrot
- 1670 Doughnut
- 980 Hamburger
- 1413 Candy bar (chocolate)
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