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How many calories do yo burn while 1 hour and 6 minutes of Rowing?
Calories burned: | 220,370 |
Total duration: | 31746 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 31746 minutes of Rowing machine training
- 31746 minutes of Rock Climbing
- 31746 minutes of Rollerblading
- 31746 minutes of Running
31746 minutes of regularly doing Rowing will not only help you burn 220,370 calories but also raise your Metabolic Rate up to 223,336 kcal if you are a man and 222,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220370 calories during your workout which is an equal amount of calories that are in:
- 2595 apples
- 8811 Carrot
- 1023 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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