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How many calories do yo burn while 0 hour and 16 minutes of Rowing?
Calories burned: | 466,987 |
Total duration: | 31696 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 31696 minutes of Rowing machine training
- 31696 minutes of Hiking
- 31696 minutes of Running
- 31696 minutes of Walking
31696 minutes of regularly doing Rowing will not only help you burn 466,987 calories but also raise your Metabolic Rate up to 469,953 kcal if you are a man and 469,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 466987 calories during your workout which is an equal amount of calories that are in:
- 5498 apples
- 18672 Carrot
- 2167 Doughnut
- 1272 Hamburger
- 1833 Candy bar (chocolate)
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