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How many calories do yo burn while 4 hours and 46 minutes of Rowing?
Calories burned: | 33,638 |
Total duration: | 3166 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3166 minutes of Rowing machine training
- 3166 minutes of Cycling
- 3166 minutes of Hiking
- 3166 minutes of Rollerblading
3166 minutes of regularly doing Rowing will not only help you burn 33,638 calories but also raise your Metabolic Rate up to 36,604 kcal if you are a man and 36,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 33638 calories during your workout which is an equal amount of calories that are in:
- 396 apples
- 1345 Carrot
- 156 Doughnut
- 92 Hamburger
- 132 Candy bar (chocolate)
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