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How many calories do yo burn while 4 hours and 40 minutes of Rowing?
Calories burned: | 36,708 |
Total duration: | 3160 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 3160 minutes of Rowing machine training
- 3160 minutes of Rock Climbing
- 3160 minutes of Walking
- 3160 minutes of Walking: moderate pace
3160 minutes of regularly doing Rowing will not only help you burn 36,708 calories but also raise your Metabolic Rate up to 39,674 kcal if you are a man and 39,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36708 calories during your workout which is an equal amount of calories that are in:
- 432 apples
- 1468 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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