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How many calories do yo burn while 22 hours and 39 minutes of Rowing?
Calories burned: | 349,168 |
Total duration: | 31599 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 31599 minutes of Rowing machine training
- 31599 minutes of Cycling
- 31599 minutes of Hiking
- 31599 minutes of Jogging
31599 minutes of regularly doing Rowing will not only help you burn 349,168 calories but also raise your Metabolic Rate up to 352,134 kcal if you are a man and 351,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 349168 calories during your workout which is an equal amount of calories that are in:
- 4111 apples
- 13961 Carrot
- 1621 Doughnut
- 951 Hamburger
- 1370 Candy bar (chocolate)
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