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How many calories do yo burn while 4 hours and 39 minutes of Rowing?
Calories burned: | 41,172 |
Total duration: | 3159 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 3159 minutes of Rowing machine training
- 3159 minutes of Canoeing
- 3159 minutes of Jogging
- 3159 minutes of Walking: moderate pace
3159 minutes of regularly doing Rowing will not only help you burn 41,172 calories but also raise your Metabolic Rate up to 44,138 kcal if you are a man and 43,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 41172 calories during your workout which is an equal amount of calories that are in:
- 485 apples
- 1646 Carrot
- 191 Doughnut
- 112 Hamburger
- 162 Candy bar (chocolate)
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