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How many calories do yo burn while 22 hours and 6 minutes of Rowing?
Calories burned: | 178,874 |
Total duration: | 31566 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 31566 minutes of Rowing machine training
- 31566 minutes of Cycling
- 31566 minutes of Running 10 km/h
- 31566 minutes of Walking
31566 minutes of regularly doing Rowing will not only help you burn 178,874 calories but also raise your Metabolic Rate up to 181,840 kcal if you are a man and 181,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 178874 calories during your workout which is an equal amount of calories that are in:
- 2106 apples
- 7152 Carrot
- 830 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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