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How many calories do yo burn while 21 hours and 54 minutes of Rowing?
Calories burned: | 357,612 |
Total duration: | 31554 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31554 minutes of Rowing machine training
- 31554 minutes of Hiking
- 31554 minutes of Rollerblading
- 31554 minutes of Running
31554 minutes of regularly doing Rowing will not only help you burn 357,612 calories but also raise your Metabolic Rate up to 360,578 kcal if you are a man and 360,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 357612 calories during your workout which is an equal amount of calories that are in:
- 4211 apples
- 14299 Carrot
- 1660 Doughnut
- 974 Hamburger
- 1404 Candy bar (chocolate)
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