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How many calories do yo burn while 21 hours and 45 minutes of Rowing?
Calories burned: | 218,974 |
Total duration: | 31545 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 31545 minutes of Rowing machine training
- 31545 minutes of Hiking
- 31545 minutes of Rock Climbing
- 31545 minutes of Swimming
31545 minutes of regularly doing Rowing will not only help you burn 218,974 calories but also raise your Metabolic Rate up to 221,940 kcal if you are a man and 221,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 218974 calories during your workout which is an equal amount of calories that are in:
- 2578 apples
- 8755 Carrot
- 1016 Doughnut
- 596 Hamburger
- 859 Candy bar (chocolate)
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