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How many calories do yo burn while 21 hours and 44 minutes of Rowing?
Calories burned: | 442,404 |
Total duration: | 31544 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 31544 minutes of Rowing machine training
- 31544 minutes of Canoeing
- 31544 minutes of Mountain Biking
- 31544 minutes of Running
31544 minutes of regularly doing Rowing will not only help you burn 442,404 calories but also raise your Metabolic Rate up to 445,370 kcal if you are a man and 444,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 442404 calories during your workout which is an equal amount of calories that are in:
- 5209 apples
- 17689 Carrot
- 2053 Doughnut
- 1205 Hamburger
- 1736 Candy bar (chocolate)
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