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How many calories do yo burn while 21 hours and 14 minutes of Rowing?
Calories burned: | 357,158 |
Total duration: | 31514 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31514 minutes of Rowing machine training
- 31514 minutes of Rock Climbing
- 31514 minutes of Walking
- 31514 minutes of Walking: moderate pace
31514 minutes of regularly doing Rowing will not only help you burn 357,158 calories but also raise your Metabolic Rate up to 360,124 kcal if you are a man and 359,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 357158 calories during your workout which is an equal amount of calories that are in:
- 4205 apples
- 14281 Carrot
- 1658 Doughnut
- 973 Hamburger
- 1402 Candy bar (chocolate)
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