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How many calories do yo burn while 21 hours and 9 minutes of Rowing?
Calories burned: | 446,377 |
Total duration: | 31509 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 31509 minutes of Rowing machine training
- 31509 minutes of Jogging
- 31509 minutes of Mountain Biking
- 31509 minutes of Swimming
31509 minutes of regularly doing Rowing will not only help you burn 446,377 calories but also raise your Metabolic Rate up to 449,343 kcal if you are a man and 448,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 446377 calories during your workout which is an equal amount of calories that are in:
- 5256 apples
- 17848 Carrot
- 2072 Doughnut
- 1216 Hamburger
- 1752 Candy bar (chocolate)
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