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How many calories do yo burn while 21 hours and 6 minutes of Rowing?
Calories burned: | 241,020 |
Total duration: | 31506 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 31506 minutes of Rowing machine training
- 31506 minutes of Rock Climbing
- 31506 minutes of Running
- 31506 minutes of Walking: moderate pace
31506 minutes of regularly doing Rowing will not only help you burn 241,020 calories but also raise your Metabolic Rate up to 243,986 kcal if you are a man and 243,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 241020 calories during your workout which is an equal amount of calories that are in:
- 2838 apples
- 9637 Carrot
- 1119 Doughnut
- 656 Hamburger
- 946 Candy bar (chocolate)
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