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How many calories do yo burn while 20 hours and 47 minutes of Rowing?
Calories burned: | 285,482 |
Total duration: | 31487 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 31487 minutes of Rowing machine training
- 31487 minutes of Jogging
- 31487 minutes of Rock Climbing
- 31487 minutes of Swimming
31487 minutes of regularly doing Rowing will not only help you burn 285,482 calories but also raise your Metabolic Rate up to 288,448 kcal if you are a man and 287,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 285482 calories during your workout which is an equal amount of calories that are in:
- 3361 apples
- 11415 Carrot
- 1325 Doughnut
- 778 Hamburger
- 1120 Candy bar (chocolate)
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