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How many calories do yo burn while 20 hours and 36 minutes of Rowing?
Calories burned: | 298,759 |
Total duration: | 31476 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 31476 minutes of Rowing machine training
- 31476 minutes of Canoeing
- 31476 minutes of Hiking
- 31476 minutes of Rollerblading
31476 minutes of regularly doing Rowing will not only help you burn 298,759 calories but also raise your Metabolic Rate up to 301,725 kcal if you are a man and 301,180 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 298759 calories during your workout which is an equal amount of calories that are in:
- 3518 apples
- 11946 Carrot
- 1387 Doughnut
- 814 Hamburger
- 1173 Candy bar (chocolate)
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