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How many calories do yo burn while 18 hours and 34 minutes of Rowing?
Calories burned: | 266,509 |
Total duration: | 31354 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 31354 minutes of Rowing machine training
- 31354 minutes of Cycling
- 31354 minutes of Rock Climbing
- 31354 minutes of Running 10 km/h
31354 minutes of regularly doing Rowing will not only help you burn 266,509 calories but also raise your Metabolic Rate up to 269,475 kcal if you are a man and 268,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 266509 calories during your workout which is an equal amount of calories that are in:
- 3138 apples
- 10656 Carrot
- 1237 Doughnut
- 726 Hamburger
- 1046 Candy bar (chocolate)
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