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How many calories do yo burn while 4 hours and 12 minutes of Rowing?
Calories burned: | 22,185 |
Total duration: | 3132 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 3132 minutes of Rowing machine training
- 3132 minutes of Canoeing
- 3132 minutes of Rollerblading
- 3132 minutes of Running
3132 minutes of regularly doing Rowing will not only help you burn 22,185 calories but also raise your Metabolic Rate up to 25,151 kcal if you are a man and 24,606 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22185 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 887 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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