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How many calories do yo burn while 16 hours and 26 minutes of Rowing?
Calories burned: | 309,657 |
Total duration: | 31226 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 31226 minutes of Rowing machine training
- 31226 minutes of Canoeing
- 31226 minutes of Hiking
- 31226 minutes of Mountain Biking
31226 minutes of regularly doing Rowing will not only help you burn 309,657 calories but also raise your Metabolic Rate up to 312,623 kcal if you are a man and 312,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 309657 calories during your workout which is an equal amount of calories that are in:
- 3646 apples
- 12381 Carrot
- 1437 Doughnut
- 843 Hamburger
- 1215 Candy bar (chocolate)
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