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How many calories do yo burn while 16 hours and 18 minutes of Rowing?
Calories burned: | 353,804 |
Total duration: | 31218 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 31218 minutes of Rowing machine training
- 31218 minutes of Canoeing
- 31218 minutes of Hiking
- 31218 minutes of Jogging
31218 minutes of regularly doing Rowing will not only help you burn 353,804 calories but also raise your Metabolic Rate up to 356,770 kcal if you are a man and 356,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 353804 calories during your workout which is an equal amount of calories that are in:
- 4166 apples
- 14147 Carrot
- 1642 Doughnut
- 964 Hamburger
- 1389 Candy bar (chocolate)
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