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How many calories do yo burn while 15 hours and 48 minutes of Rowing?
Calories burned: | 353,464 |
Total duration: | 31188 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 31188 minutes of Rowing machine training
- 31188 minutes of Cycling
- 31188 minutes of Rollerblading
- 31188 minutes of Swimming
31188 minutes of regularly doing Rowing will not only help you burn 353,464 calories but also raise your Metabolic Rate up to 356,430 kcal if you are a man and 355,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 353464 calories during your workout which is an equal amount of calories that are in:
- 4162 apples
- 14133 Carrot
- 1641 Doughnut
- 963 Hamburger
- 1387 Candy bar (chocolate)
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