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How many calories do yo burn while 3 hours and 57 minutes of Rowing?
Calories burned: | 49,456 |
Total duration: | 3117 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 3117 minutes of Rowing machine training
- 3117 minutes of Jogging
- 3117 minutes of Running 10 km/h
- 3117 minutes of Walking
3117 minutes of regularly doing Rowing will not only help you burn 49,456 calories but also raise your Metabolic Rate up to 52,422 kcal if you are a man and 51,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 49456 calories during your workout which is an equal amount of calories that are in:
- 582 apples
- 1977 Carrot
- 230 Doughnut
- 135 Hamburger
- 194 Candy bar (chocolate)
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